SOAKING
Night method
Microwave method
- Put 1 cup of beans in 4 cups of cold water.
- Let stand 12 hours.
- Drain the soaking water and cook according to recipe.
- Put 1 cup of beans in 4 cups of cold water.
- Boil for three to five minutes.
- Remove from heat, cover and let stand for 90 minutes
- Drain the soaking water and cook according to recipe.
Microwave method
- Put 1 cup of beans in 4 cups of cold water.
- Put in the microwave in a covered dish for 10-15 minutes.
- Let stand for 60 minutes.
- Drain the soaking water and cook according to recipe.
BAKING
- Put the soaked beans in a cauldron with water.
- Bring to boil, cover and reduce heat to medium.
- Simmer until tender.